Private Yin & Restorative Yoga
With Jessica Allen
Yin yoga targets making space physically in the joints of the body and restorative yoga allows for a soft, supported opening of the muscles. Both styles create a space for deep listening and restoration of the body while regulating the nervous system. Private sessions are an incredible way to connect deeply to yourself and process in a space of your own. This space is sacred and potent portal for healing. Jessica offers healing hands on support and energy work throughout the session as well as integrating sound healing to further enhance energetic repair and alignment.
Sessions are 1:1. If you are interested in 1:2 or more please inquire before booking. Please feel free to reach out with any inquires.
